Dehydrated Vegetable Soup Recipe

Ingredients:

  • 1/4 cup dehydrated tomatoes
  • 1/4 cup dehydrated carrots
  • 1/4 cup dehydrated onions
  • 1/4 cup dehydrated celery (optional)
  • 1/4 cup dehydrated peas
  • 1 tablespoon olive oil or butter
  • 3-4 garlic cloves, minced
  • 1 teaspoon dried thyme or mixed herbs
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon red chili flakes (optional)
  • 1 vegetable bouillon cube (optional for added flavor)
  • 4-5 cups water (for rehydrating vegetables and making soup)
  • Salt to taste
  • Fresh parsley or coriander leaves for garnish (optional)
  • Grated Parmesan cheese for serving (optional)

Instructions:

  1. Rehydrate Vegetables:
    • In a large bowl, place the dehydrated tomatoes, carrots, onions, celery, and peas. Add 3 cups of warm water and let them soak for 20-30 minutes until fully rehydrated. Drain and set aside, reserving the soaking water.
  2. Prepare the Soup Base:
    • In a large pot, heat the olive oil or butter over medium heat.
    • Add minced garlic and sauté until fragrant, about 1 minute.
    • Add the rehydrated vegetables to the pot and sauté for 2-3 minutes to enhance their flavor.
    • Sprinkle in the dried thyme or mixed herbs, black pepper, and red chili flakes (if using). Stir to combine.
  3. Cook the Soup:
    • Pour in the reserved soaking water along with an additional 2-3 cups of water, depending on the desired consistency of the soup.
    • Add the vegetable bouillon cube (if using) and stir until it dissolves.
    • Bring the soup to a boil, then reduce the heat to low and let it simmer for 15-20 minutes, allowing the flavors to meld together.
  4. Season and Serve:
    • Taste the soup and adjust the seasoning with salt and additional pepper if needed.
    • Ladle the hot soup into bowls. Garnish with fresh parsley or coriander leaves and a sprinkle of grated Parmesan cheese if desired.
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